Ergonomic principles of safety refer to making sure that the
products and methods a worker uses are a correct match to the worker's specific
job and personal capabilities. The importance of ensuring that a worker and the
conditions and demands of their job setting are a good fit has a tremendous
impact on both workers and the companies that employ them. Generally, when
ergonomic principles and practices are followed there is:
·
A reduced risk of illnesses
and injuries
·
Higher productivity levels
Ergonomic Risk Factors
Often when people hear the term ergonomics they
think of an office setting with an ergonomic chair and computer keyboard. However,
ergonomic risk factors exist in many different types of workplaces, as well as
in homes and home offices. Examples of risk factors include jobs that require:
·
Repetitive, forceful or prolonged use of the fingers, wrist or
hands
·
Excessive, repetitive or constant stress on any part of the body
·
Sitting in one position for long periods of time
·
Heavy lifting
·
Frequent lifting
·
Carrying, pulling or pushing heavy objects
·
Prolonged positions requiring postures that are uncomfortable or
awkward
·
Working in areas with constant vibrations
·
Working in extreme hot or cold temperatures
Common Injuries
The resulting injuries develop over time and are
known as repetitive stress injuries or cumulative stress disorders that result
in injuries to the worker's musculoskeletal system often resulting in chronic
painful conditions including:
·
Back pain
·
Neck pain
·
Pain between the shoulders
·
Muscle strains
·
Weakness in an arm, hand or fingers
·
A tingling sensation in an arm, hand or fingers
·
Loss of feeling in an arm, hand or fingers
·
Carpal Tunnel Syndrome
·
Tennis elbow
·
Eye strain
Thank you so much for your time and support
Azi
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