Monday, June 3, 2013

How to Reduce Computer-Related Neck, Back, Shoulder, Wrist and Arm Pain?


People worldwide have been buying up tablet computers—small, thin devices such as Apple’s iPad–in droves, partly because of their ease of use and portability. However, little is known about the potential for tablet users to experience the same kinds of ergonomic issues that have afflicted desktop computer users for decades, such as head, neck, and wrist pain.

If you feel pain in your neck, back, shoulders, wrists or arms and you believe it is caused by using the computer you are probably right, and you are not alone. Millions of people worldwide are afflicted with various computer-related injuries and conditions which can be downright debilitating if not just a minor annoyance. Computer neck pain and computer back pain are the most common complaints but wrist and hand pain associated with the use of a standard keyboard and mouse is also highly reported and documented. If left untreated, meaning your computing behavior never being modified, what starts as minor wrist or hand pain can lead to a serious Repetitive Strain Injury (RSI) like Carpal Tunnel Syndrome.

"No Pain Computing" is highly sought-after by many but few really go through with what it takes to end the pain. Unfortunately, most of the ergonomic products available for sale that are designed to help alleviate some of the pain and strain associated with daily computing are very expensive, usually outside of the budget of a normal computer user. In addition, most people experience the most pain or discomfort while they are using the computer at their job or work, so it wouldn't make sense to invest hard earned money into furniture and equipment to bring to your job.

If you want to try to better prevent developing any repetitive strain injuries there are various ergonomic products readily available. And we can help you, so kindly visit our website at www.ergonomicworks.com

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